22 Pushups for 22 Days

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Did you know that it is estimated that every day 22 American veteran soldiers commit suicide? In an effort to help bring awareness to this terrible tragedy, I have accepted the 22 Pushups for 22 days Challenge. Defending and protecting our country should warrant support for our soldiers, not isolation and the desire to take their own lives. HERE IS HOW THE CHALLENGE WORKS: - Film yourself doing 22 push ups to your ability level. If you don't feel comfortable filming, just post that you have completed the challenge for that day. - Post the video to Facebook and other social media using the hashtags #22pushups, #sassnspunk, and the number day you are on. You can view mine on my Facebook page and Youtube Channel. - Pass on the challenge to everyone you know. Anyone can do a push up, it does not have to be on your toes. Check out these two websites to see how you can continue to raise awareness and help our veterans:

1. www.22kill.com
2. http://www.honorcouragecommitment.org/ 

Are you a veteran, or do you know one? Give them my thanks and gratitude and let them know that they are not alone. Comment below to show your support and let me know you are joining in the challenge! https://youtu.be/c02ZB0kVWIw